Inner Key Hynotherapy - Overcome a wide variety of problems using Hypnotherapy

Emotional Freedom Technique (EFT)

EFT is based upon the discovery that imbalances in the body's energy system can have a profound effect on a person's psychology. Feeling an unwanted negative emotion causes the energy flow in the body (the meridian) to be disrupted. Correcting these balances is done by tapping on certain points on the meridians with two fingers, whilst simultaneously thinking or feeling the negative emotion. The method is very simple and can be taught to people to use for themselves - so once it is taught it can be used without the aid of a therapist.

What can be treated?
It can be applied to all negative emotions such as anger, resentment, sadness, guilt, grief and even depression. It is also effective for treating anxiety disorders such as panic attacks and obsessive compulsive disorder (OCD) and even post traumatic stress disorder (PTSD).

The development of EFT started over 20 years ago by a doctor of psychology Dr Roger Callahan. Dr Callahan had been seeing a lady called Mary who had a severe water phobia - she couldn't go out in the rain or even have a shower - it was that bad. Dr Callahan saw Mary for 18 months using all the techniques of the time, and there was little improvement. He attended a course on a therapy called kinesiology and learnt about the different meridian points in the body. Mary complained that her fear was like a terrible feeling at the pit of her stomach - so he asked Mary to tap on the stomach meridian point under her eye - as an experiment. From that moment on Mary's phobia disappeared completely and never returned. They were both astounded.

Dr Callahan then went on to develop more tapping sequences to cover a multitude of problems. Dr Callahan believes that disturbances in the body's flow of energy causes psychological problems. He calls these disturbances perturbations. For EFT to work, the person has to think about the problem - which tunes that person into the thought field. They then have to follow a specific tapping routine which depends on the problem at hand. This process help to remove the disturbance in the body's energy flow - therefore removing the problem.

Dr Callahan believes that this process taps into the body's natural healing code and here at Inner Key we have seen some astounding results with its uses.

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