Inner Key Hynotherapy - Overcome a wide variety of problems using Hypnotherapy

"A journey of a thousand miles must begin with a single step" - Lao Tsu

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At Inner Key Hypnotherapy we use an integrated approach using a combination of 3 powerful therapies, tailored to your individual needs. Hypnotherapy, Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT) are fast becoming popular therapies to help today's society take control of their lives.

Hypnotherapy, NLP and EFT can help with many psychological, psychosomatic, medical, or creative problems. If the individual is willing to give their commitment to their recovery, results can be outstanding. Hypnotherapy, NLP and EFT can often yield results faster than other types of therapy.

Hypnosis is a peaceful, enjoyable state of total relaxation where stress and bodily tension are greatly reduced. Everyone experiences some form of "hypnotic trance" in their day to day lives - for example perhaps you have been driving in your car, arriving home but unable to remember the journey. Do you remember your schooldays when you were asked a question but you had been "miles away" in your own world? Hypnosis is a perfectly natural state of mind that we all go into several times a day, through daydreaming, watching TV, meditation to name but a few examples.

Anyone can be hypnotised as long as they are willing! Hypnosis will not make you do anything against your will and you will always remain in full control and can come out of hypnosis at anytime you choose.

Hypnosis opens the door to the sub-conscious mind directly, and uses the natural trance states to assist in uncovering thoughts and memory patterns within the unconscious mind, helping clients to take control of their behaviour to achieve the desired change. Modern neuroscience shows that the unconscious controls 90% of our behaviour and so if your emotions and behaviours don't respond to your conscious efforts to change, interventions at the unconscious level can have a significant impact.

Emotional Freedom Technique (EFT) works by removing blockages in your body's energy flow which removes the negative emotions attached to your problem. NLP helps to remove old patterns ,behaviours and beliefs. This helps you to reach your full potential

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